Take Charge of Your Health and Wealth NOW

 Take Charge of Your Health and Wealth NOW

Welcome to our latest edition of empowering insights aimed at helping you take charge of both your health and wealth. 

This edition is a selection of content and resources that will guide you on a path towards a healthier, more balanced life. It's time to seize the reins of your health and wealth, starting now!

Let’s dive head first into:

  • 5 Ways to Take Control of Your Health & Wellness Today

  • Quick and Healthy Salad Recipes!

  • Discharged from PT but Not Ready to Return to Sport?

  • 7 Steps for Taking Control of Your Finances

  • How to Stay in Shape While Recovering from an Upper Body Injury

5 Ways To Take Control Of Your Health And Wellness Today

Julington Durbin Creek

Ready to transform your health journey? Discover five effective ways to take charge of your well-being, from practical tips to proactive habits. Don't let another day slip by – empower yourself to make positive changes. Read the full article we found and embark on a journey to a healthier, more balanced life now! Read more

As summertime is slowly approaching, you might be looking for a refreshing and healthy lunch. We found a great article that lays out several 10-minute healthy lunch salads that you can make in a pinch! Sometimes people feel that salads get boring, but not with this many tasty recipes! Try these recipes for your next busy workday, or a weekend picnic with the family. Click here to read!

Healthy Lunch Salads for the Summer!

After Christmas it’s good to go back to healthy habits ;)

Discharged from PT but Not Ready to Return to Sport?

Navigate the post-rehabilitation phase with confidence. Gain essential insights on gauging your preparedness for a safe return to sports activities. Read our full article for valuable guidance in the crucial transitional phase of post-physical therapy. Ensure a smooth and successful return to sports, prioritizing both recovery and performance. Learn more

Start building a more secure financial future with seven comprehensive practical steps. Whether you're saving, budgeting, or planning for the future, these insightful tips provide a roadmap to financial empowerment. Dive into this great article we found, implement these steps, and pave the way for a more financially secure tomorrow. Take control of your finances today! Discover more

7 Steps for Taking Control of Your Finances

How to Stay in Shape While Recovering from an Upper Body Injury

Maintain your fitness levels during recovery! Watch this video and learn effective lower body exercises to help you stay in shape and even get stronger. Enhance your recovery, boost your gains, and regain control of your fitness journey. Check out the video, try out these exercises, and move towards a more resilient and confident you! Watch now!

Attention Moms! We Want to Celebrate You!

This month, we are offering a special Mom Jumpstart Transformation 6-Week Challenge for $997 including the following:

  • One session of stretch therapy per week for 6 weeks ($569 value)

    • To improve your mobility!

  • 4x per week group training with Decker Lindsay Strength and Conditioning for 6 weeks ($445 value)

    • Join a community of moms & work out together!

  • 3 acupuncture sessions (once every other week) ($1047 value)

    • Address soreness you might develop from working out!

  • 6 twenty-minute sauna sessions (once per week) ($199 value)

    • Helps to relax your muscles!

  • Online nutrition course ($199 value)

    • Learn how to track calories and more!

  • Goal-setting session with Decker ($150 value)

    • Go through a personalized assessment!

  • Habit guide checklist ($99 value)

    • Create healthy long-lasting habits!

  • Accountability coaching ($99 value)

    • Make sure you are on track for your goals!

  • Physi App mobility exercises ($199 value)

    • Access personal exercises from home!

We hope these resources empower you to take control of your health and wealth, guiding you toward a more fulfilling and balanced life. 

Send these insights to your friends and family to encourage them to start taking control of their wellness! Stay tuned for more empowering insights in our next edition!

Wishing you a life filled with wellness and vitality!

Warm Regards

Thriving NJ

Click Here to Contact Us

(973) 585-4990

55 Eagle Rock Ave East Hanover, New Jersey 07936 United States