Ride the Waves of Wellness and Vitality With This Guide

Ride the Waves of Wellness and Vitality With This Guide

Welcome to our latest newsletter, dedicated to helping you embrace the spirit of wellness and vitality in every aspect of your life. 

As we reach the peak of the warmer months, it's the perfect time to explore new activities, indulge in nourishing recipes, and take charge of our health with valuable insights.

In this edition, let’s dive into:

  • Beach Activities for Kids

  • Why Your Health Insurance Won't Pay for Your Health Care

  • Four Healthy Summer Recipes to Try This Season

  • Deciphering Hip Pain in Athletes

  • Low Back Pain and Tight Hip Exercises

Beach Activities for Kids

Happy child playing on the beach

Looking for fun-filled activities to keep your kids entertained at the beach? Dive into this article to discover 15 exciting beach activities guaranteed to make your family outings unforgettable. Embrace the sun, sand, and surf while creating lasting memories with your loved ones. Don't let the beach days slip away without experiencing the joy of these delightful activities. Get ready to make a splash and infuse your beach trips with laughter and excitement by trying out these fantastic ideas! Learn more.

Why Your Health Insurance Won't Pay for Your Health Care

Medical

Understanding the complexities of health insurance is crucial for securing the care you deserve. Delve into this insightful article we found to uncover the reasons why your health insurance may not cover all your medical expenses. Empower yourself with knowledge and take control of your healthcare journey today! Explore now!

Four Healthy Summer Recipes to Try This Season

Elevate your summer dining experience with delicious and nutritious recipes. Dive into this article to discover four healthy summer recipes that will tantalize your taste buds and nourish your body. From refreshing salads to mouthwatering grilled dishes, these recipes are perfect for enjoying during the warm summer months. Embrace the flavors of the season and make the most of your summer with these wholesome recipes. Get cooking today and treat yourself to a culinary adventure that will leave you feeling satisfied and energized here

Are you an athlete grappeling with hip pain? Our blog is here to help you understand the root causes and find effective solutions. Whether you're a runner, weightlifter, or participating in any other sports activity, understanding the root of your hip discomfort is crucial for preventing further injury and optimizing your performance. Take charge of your hip health today and get back to doing what you love pain-free!

Deciphering Hip Pain in Athletes

Low Back Pain and Tight Hip Exercises: Dead Bug

Looking for effective exercises to alleviate discomfort and enhance your core stability? Look no further than the dead bug exercise! Check out this video and learn step-by-step guide on how to perform the dead bug to improve core awareness and back stability. Don't let back pain hold you back any longer—learn this exercise and take the first step towards a stronger, pain-free core!

As we navigate through the seasons, let's prioritize our well-being and embrace opportunities for growth and rejuvenation. 

We hope this newsletter inspires you to embark on a journey toward greater health, happiness, and vitality. 

Send this newsletter to your loved ones and encourage them to join our thriving community to help them live their best life filled with vitality! 

PS: We have a special promotion available until the end of June! Introducing our Summer ShenaniGAINS that new patients can take advantage of, for only $99!

Here's what’s included in our Summer ShenaniGAINS package:

1 Session of Physical Therapy or Acupuncture ($349 value)

20% off for one cash package of your choosing ($790 - $3,108 value)

4 Weeks of Sauna (8 sessions spread over 4 weeks) ($50 value)

1 Month of Group Training With Decker (8 sessions) ($398 value)

Click here to learn more & sign up to start your summer off right!

Wishing you endless waves of wellness this season.

Warm Regards

Thriving NJ

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(973) 585-4990

55 Eagle Rock Ave East Hanover, New Jersey 07936 United States