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Mid-Season Reset
Stay Safe, Strong, and Ahead This Fall
Deck The Halls With Healthy Habits This Holiday Season
Hello Thrivers,
The leaves are turning in Morris County, Friday night lights are blazing across New Jersey, and with more kids competing than ever before, plus playoffs, conference titles, and championship dreams all on the line, every decision you make in the next six weeks could determine whether you or your athlete will be celebrating in November or watching from the sidelines.
The stakes have never been higher. The margin for error has never been smaller.
That's exactly why we've packed this edition with the game-changing intel every New Jersey family needs right now:
Concussion Protocol: A Parent & Coach’s Guide to Return-to-Play
Fall Hydration FAQs Every Athlete Should Know
The Untold Story of Don Bosco Baseball
More Kids Playing Than Ever: Why Prevention Matters Now
Skip the Wait in NJ: See a Physical Therapist Without a Referral
Concussion Protocol: A Parent & Coach’s Guide to Return-to-Play | Fall sports are in full swing, and with football, soccer, and field hockey dominating the season, concussions are a real concern. This guide walks parents and coaches through the step-by-step return-to-play process, from recognizing the first signs to making sure athletes return safely and fully recovered. As the games pile up this fall, knowing the right protocol can make all the difference in protecting young athletes. |
Fall Hydration FAQs Every Athlete Should Know | Just because the weather is cooler doesn’t mean athletes can slack on hydration. In fact, fall practices and games still put major demands on the body. This FAQ breaks down common questions about staying hydrated in cooler temps, from how much water you really need, to smart ways to replace electrolytes, and why thirst isn’t always a reliable signal. Staying on top of hydration this fall can be the difference between finishing strong or fading out. |
The Untold Story of Don Bosco Baseball – Rise to Excellence
From challenges to championships, Don Bosco’s baseball program has become one of the most respected in the nation. Coach Rooney shares the winning strategies, player-first philosophy, and community support that fueled their rise. For young athletes, parents, and coaches, it’s a powerful look at how talent development, leadership, and culture can transform a team into a lasting legacy. 👉 Watch the Full Story Here
More Kids Playing Than Ever: Why Prevention Matters Now | This fall, more student-athletes are lacing up than ever before with high school sports participation hitting a record high in 2024–25. Here in New Jersey, that means busier fields, louder Friday nights, and more kids chasing their athletic dreams. It’s exciting growth for our community, but it also highlights the importance of prevention, recovery, and safe return-to-play as the season wears on. Let’s make sure every athlete in East Hanover and beyond has the support to stay strong all fall long. |
Skip the Wait in NJ: See a Physical Therapist Without a Referral | Good news for New Jersey families: you can see a licensed physical therapist without a physician referral (direct access). In NJ, PTs can evaluate and treat you directly, and they’ll coordinate with your doctor and refer out if symptoms suggest another condition or if progress isn’t seen within 30 days. Translation: faster care, earlier recovery. Learn about NJ direct access (policy details). |
Need help now? Myokinetix Physical Therapy & Performance 55 Eagle Rock Ave, East Hanover, NJ 07936 can see you promptly and guide your return to sport.
If you’re managing a possible concussion, nagging pain, or just want an in-season tune-up, we can map out a plan, and coordinate with your physician when needed, so you can keep your season on track.
Here’s to a safer, stronger second half of the season.Warm Regards,
Thriving NJ
Click Here to Contact Us
(973) 585-4990
55 Eagle Rock Ave East Hanover, New Jersey 07936 United States